Tuesday 3/3/20
Strength: Incline Press 4-4-4-4 Temple Construction: 16 min. AMRAP 10 Burpees 10 Ring Dips 16 Cal Row Josh J.-200#/ 5rds+2...
Monday 3/2/20
Strength: Power Clean 3-3-3-3 Temple Construction: 5rds for time: 4 Hanging Curtis P's (w/ no press) 9 Rollouts 400m Run...