Wednesday 5/17/23

Temple Construction:

18 min. AMRAP

15 Wallballs

10 Pull Ups

15 Jack Knives

20 Tuck Jumps

Nicoel-5rds+15 reps (red+blue)

Lily-5rds (2 reds+blue)

Iyanna-5rds+4 reps (black+blue, step ups)

Amaya-4rds+43 reps (2 blacks)

Jada-4rds+25 reps (black+blue)