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Wednesday 5/17/23

  • cgahagan
  • May 17, 2023
  • 1 min read

Temple Construction:

18 min. AMRAP

15 Wallballs

10 Pull Ups

15 Jack Knives

20 Tuck Jumps


Nicoel-5rds+15 reps (red+blue)

Lily-5rds (2 reds+blue)

Iyanna-5rds+4 reps (black+blue, step ups)

Amaya-4rds+43 reps (2 blacks)

Jada-4rds+25 reps (black+blue)


 
 
 

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