Tuesday 3/29/222

Strength:

Bench Press

5-5-5-5

Temple Construction:

5rds for time:

7 HSPU

400m Run

10 Pullovers (70/50)

Jane-115#/ 23:09 (35# pullover, 2 pads)

Zac S-210# x3/ 19:25 (3 rds @ 1 pd)

Curtis-285#/ 19:41 RX+ (75#)

Ben S-195# x4

Ashton-200# x 4 CG/ 13:55 (85# Sh Press, 55# Pullover)

Blake-245# x4 CG/ 16:05 (115# Sh Press, 60# Pullover)

Charr-300#/ 16:49 RX+ (75#)

Mel-95# x3/ 19:20 ( box HS PU, 26# KB Pullover)

Matthew S-210#/ 70# x 7 DB Incline/ 24:37 (3rds@ 1pad, RX+ @ 1rd @ 600m Row)

Tara-110#/ 19:47 (43# SHP, 26# KB Pullover)

Candice-78#/ 21:10 (38# SHP, 26# KB Pullover)

Kestin-90# x2/ 15:34 (40# SHP, 20# DB Pullover)

Casen-115#/ 14:24 (53# SHP, 35# KB Pullover)

Kevin-170# x2/ 14:16 ( 75# SHP, 53# KB Pullover)

Carpenter-13:58 (65# Pullover)

Brooke-48#/ 21:00 (4rds only, 20# SHP, 15# DB Pullover)

Connor-210#/ 17:36 (95# SHP, 65# Pullover)

Parker-135# x4/ 18:13 (2pads, 45# Pullover)

Kim-110# x5/ 24:32 (box HSPU @ 2 pads, 25# Pullover)

Marla-110# x2/ 21:10 (30# SHP, 26# KB Pullover, Row)

KK-130#x4/ 22:25 (55# SHP, 2rds @38#, 3rds @ 33# Pullover)

Corbin-170# x 1/ 19:12 (2 Pads, 38# Pullover)

Colton-170# x2/ 15:35 (75# SHP, 43# Pullover)

Brion-145#/ 15:15 (1 pad, 44# KB Pullover)

Heidi-68#/ 14:03 (33# SHP, 20# KB Pullover)

Scarlett-58#/ 16:35 (38# SHP, 26# KB Pullover)

JP-200#/ 16:05 (1.5 pads, 65# Pullover)