Thursday 6/15/23
- cgahagan
- Jun 16, 2023
- 1 min read
Temple Construction:
4x4 min. Intervals (1 min. rest between ea.)
Rds 1&3
30 Bar Jumps + 30 SDHP (15/15 x2)
? Box Jumps
Rds 2&4
30 Cal Bike
? Toe Touches (10 on/10 off)
Tehya-232 reps (44# KB)
Coach Eric-198 reps (65#)
Coach O-200 reps (75#)
Tash-259 reps (75#)
Lily-420 reps (25 Cal Bike, 44# KB)
Nicole-402 reps (25 Cal Bike, 44# KB)
Janiya-167 reps (30# KB)
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