Friday 6/17/22

Strength:

Push Press

2-2-2-2

Temple Construction:

"Happy Birthday Jim"

For time:

Plate Leg Drives (35/25) 10, 30, 11, 41

Slamballs (20/15) 10, 30, 11, 41

Bench Press (155,135/ 95,75) 10, 30,11, 41

Krissy-110# x5 FS/

Jane-105#/ 25:30

Charles-35:26

Jim-175#/ 19:30 (ended @ 41 Plate Leg D)

Lincoln W.-48#/ 12:30. (53/33, 15# Leg D, 10#. SB)

Curtis-225#. x1/ 23:07 RX

Makenzie-73#/ 11:27. (63/53 BP, 15#. Leg. D, 15# SB)

Scarlett-68#/ 18:16 (50,45# Bench, 15#. SB &Leg D)

Victoria-73#/ 15:08 (48/38#, 10# SB, 15# Leg D)

Blake. B.-123#/ 23:45. (95/75/55#. BP)

Katrina-100#/ 19:24. (85/65. BP)

Brooke-55#/ 12:00 (stopped)

Kim-23:27 RX+(20#. SB)

Heather-68#/ 16:24. (48/38/33#. BP, 10#. SB, 15#. Leg. D)

KK-125#/ 23:10. RX

Greysen-9:46. (75/55. BP, 15#. SB, Abs)

Mason-10:28. (75/55, BP, 15#. SB, Abs)

Carson-75#. x1/ 25:46. (60/50/45#. BP, 15#. SB, 15#. Plate Leg D)

Ethan-115#/ 30:47. (95, 85, 75#. BP)

Kestin-80# / 100#. HC/ 22:50. (75/55. BP, 15#. SB, 15#. Leg D)

JP-160#/ 26:58. RX