Friday 5/5/23

Temple Construction:

Tabata (30 work/ 15 rest)

-SDHP

-Pop & Drop

-Bike Sprints

Men's BB

Shane-755 reps (75#)

Kris-736 reps (75#)

Jaden-731 reps (75)

Kyjuan-703 reps (75#)

Justin-688 reps (75#)

Manny-674 reps (scaled- no SDHP)

Deuce-620 reps (85#)

Coach Charr-634 reps (115#)

Women's BB

Lily-703 reps (44# KB)

Nicole-688 reps (44# KB)

Nevaeh-658 reps (65#)

Olivia-654 reps (44# KB)

Amaya-639 reps (44# KB)

Iyanna-609 reps (1/2 @ 44# KB, 1/2 @ 30# KB)

Paola-604 reps (1/2 @ 44# KB, 1/2 @ 30# KB)