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Friday 5/12/23
- cgahagan
- May 12, 2023
- 1 min read
Temple Construction:
5rds for time:
Run 200-400-600-400-200
75 Jump Ropes
12 KB Swing
12 Inverted Row
Women's Basketball
Lily-17:57 (30#)
Nicole-20:01 (30#, slipped on turf)
Amaya-21:15 (30#)
Paola-13:15 (22#,Bike, quick feet step ups)
Iyanna-17:42 (30#, Bike, quick feet step ups)
Coach Charr-19:13 (44#, 30 Double Unders)
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