Friday 4/7/23
- cgahagan
- Apr 10, 2023
- 1 min read
Updated: Apr 15, 2023
Temple Construction:
FGB Style: 4x1 min. ea.
1:00 Bike Sprints
1:00 Jack Knives
1:00 Plate Leg Drives
1:00 Pop & Drop (10 on/10 off)
BB (Girls)
Nicole-740 reps
Lilly-738 reps
Nevaeh-640 reps
Amaya-609 reps
Coach Adri (soccer)-657 reps
Iyanna-608 reps
Paola-585 reps
Ashley-563 reps
Ani-511 reps
Via-504 reps
BB (Boys)
Dominic-679 reps
Kyjuan-668 reps
Shane-628 reps
Jaden-612 reps
Justin-598 reps
Kris-595 reps
Manny-570 reps
Adrease-566 reps
Coach Mason 515 reps
Coach Eric (soccer) 498 reps (3 sets Only)
Coach Charr-721 reps
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