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Friday 2/4/22

  • cgahagan
  • Feb 4, 2022
  • 1 min read


All Friday sessions will be CLOSED due to road conditions and below freezing temperatures. Here's a workout if you have access to some equipment. God Bless, be safe, and I'll see you on Monday.








Temple Construction:

16min. AMRAP

32 Double Unders

12 Handclap Push Ups

14 Reverse Crunches

 
 
 

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