Wednesday 5/27/20

Strength:

Bench Press

5-5-5-5

Temple Construction:

5rds for time:

7 HSPU

Run (200-400-600-400-200)

11 Pull Ups

Christian F.-200#/ 18:16 (JK, RR)

Curtis-275#x3/ 17:45 (2rds @ 1 pad, 3rds @ 2 pads)

Tim-245#x4/ 17:15 (95#,orange)

Layton-115#/ 16:26 (55#, orange)

Hailey-100#x2/ 17:50 (48#, white & black)

Ben S.-190#/ 13:24 RX

Jason-275#x 7/ 16:30 RX

Cassie-75#/ 15:35 (55#)

Asher-120#x 3/ 21:57

Perry-225#/ 21:57

Tory-225#/ 21:57

Amy L.-110#/ 15:25 (Russian Twist, RR)

Kim-85#x4/ 22:50

Zac S.-190#/ 13:52 (4rds @ 1 pad)

Ty-190#/ 13:42 (2 pads)

Shane-190#/ 20:07 (2 pads)

Scott-275#x3/ 19:49 (Row, 2 pads)

Krissy-70#/ 24:48 (33#, PU x6, rr x5)

Justin-15:01 (4rds@ 2 pads)

Heidi-14:24

Blake-205#x1/175#x2 IP/ 14:19 (85#, RR)

Anthony-260# x3/ 205# x3/ 16:10

Drew 90#x1/ 73#x3 IP/ 16:15

Kyndel- 235# x2/ 200#x3 IP

Jake S.-185#x3

Caden-245#x2/ 225#x2 IP

Micah-225#x3/ 1653x3 IP

Brody-185#x3/ 165# x2 IP

Peyton-185#x3

Rainer-1903x1/ 105#x3 IP

Kyrin-80#x3/ 65# x2 IP

Drew-90#x1/ 75#x3 IP

Joseph-125#x2/ 85#x4 IP

Carter-65#x4

Daven-90#2/ 783x3 IP