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Thursday 4/2/20
- cgahagan
- Apr 2, 2020
- 1 min read
Strength:
Box Step Ups
4-4-4
Temple Construction:
For time:
Cal Row 12,16,20,24,20,16,12.
Deadlift (205/ 135) 8,10,12,14,12,10,8.
DB Pullovers 8,10,12,14,12,10,8.
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