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Friday 3/27/20
- cgahagan
- Mar 27, 2020
- 1 min read
Strength:
Push Press
3-3-3-3
Temple Construction:
16 min. AMRAP
7 Ring Tricep Extensions
7 Ring Push Ups
10 Split Squat Jumps (35/25)
14 Pike Ups (on the rower)
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